We have partnered with GiveBackYoga to offer a donation-based class throughout the year to benefit Eat. Breathe. Thrive., a non-profit organization whose goal is to prevent and help individuals overcome food and body image challenges through integrative mind-body programs.
Eat. Breathe. Thrive. was created by Chelsea Roff, a former sufferer who found healing from an eating disorder through yoga and community support. Chelsea created Eat. Breathe. Thrive. to give back the gifts which were given to her by yoga teachers, therapists, and community in her time of need. EBT programs teach individuals critical skills for long-term recovery, including how to track hunger and fullness signals, cope with difficult emotions, and overall create a sense of home in one’s own skin.
Learn more about Eat. Breathe. Thrive. earn more at www.eatbreathethrive.org.Follow @noomalifestudios or LIKE us here to find out about our next class.