New to nooma?

We are a MIND BODY EXPERIENCE studio. Each class has a nooma signature warm-up and cool down. Each class has specific benefits, results, and focuses.


What to expect?

  • This is my first time...
  • If you are new to nooma, please arrive 10-15 minutes before class. This will allow time for your teacher to show you where you can place your belongings and grab equipment for your upcoming class. Once you have gotten everything that you need, we will find a comfortable place for you in the studio and your nooma time begins!

  • What should I bring?
  • We have all of the equipment that you will need in the studio. We offer different classes, so you will want to check the class description for specific clothing preferences for your best experience in each class. We provide Manduka and LuluLemon mats for yoga. We do offer water, purchase of waters, coconut water, eQua towels, Manduka and Lululemon mats, and studio skin shoes in the studio.

  • Can men take classes?
  • Definitely, yes! Men can benefit and see great results from our classes.